• Health & Fitness

    When I use the word ‘diet’ I mean in the sense of what you eat, …

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  • Lifestyle

      Gratitude Get your day of to a positive start by writing down 3 things you …

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  • Health & Fitness

    Find the post here (on instagram) and re-post, join in, follow along and share your …

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  • Recipes & Intolerances

    Herbal teas, along with tasting good and having a soothing effect, can have a variety …

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  • Instagram

    How To: Homemade Fruit Ice Pops & Healthy Rocket Lollies

    These super easy ice lollies are the perfect healthy refreshment for a sunny day. I made a couple of variations and they can easily be changed to what you prefer. The quantity you put in depends on the size of the mould that you’re going to be using so don’t worry about strict measurements, just include what you like to…
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    My Everyday Handbag Essentials

    Everywhere I go, my bag comes with me. I hate leaving the house without it, even if it’s only a quick trip to Tesco, which is why I like to have it packed with all my essentials so that I’m always prepared. I know my boyfriend often thanks me for it too! These are a few of the everyday items…
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    Fragrance Wishlist

    Fragrances are miracles, they can transport you back to a time or place. They provoke memories and emotions and have the ability to shape your spirit making you feel empowered, relaxed or happy, refreshed and energised. Over the past few months after wondering in countless department stores I have discovered a few perfumes that I’d love to purchase soon…  …
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    Spring Makeup

    My favourite thing about living in England is the alternate seasons that we enjoy. I love each season, as we come to the end of one I can’t wait for the next. And as the seasons change so does my makeup routine, usually consisting of lighter shades of lipstick with lots more nudes and pale pinks. As the months become…
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    Why Exercise is Just as Important for Your Mental Health

    We all understand how important it is to keep active for our health, but keeping active is just as important for your mental health as it is your physical health. Helping with things such as depression, anxiety and stress. There are so many mental benefits to exercise, the main one being helping to relieve symptoms of depression and anxiety. Exercise…
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