Why Exercise is Just as Important for Your Mental Health

We all understand how important it is to keep active for our health, but keeping active is just as important for your mental health as it is your physical health. Helping with things such as depression, anxiety and stress. There are so many mental benefits to exercise, the main one being helping to relieve symptoms of depression and anxiety. Exercise…
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How to make everyday productive

Some days I feel superhero productive and others I wonder where the day has gone and that feeling is awful. So I decided to take full control of my productivity and put a plan into action. There are still days where I don’t feel like I’ve got as much done however if I start feeling a little lost I make…
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The changes I’ve been making in 2017

I like to make goals and ‘resolutions’ for myself but I do this constantly not just in the new year. These are the changes I have been making so far this year and I have seen a huge improvement in my life the different areas of my life already due to them. Skin care  I never used to have much…
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Spring Wishlist

Pastel colours and pinks have finally started to seep into almost every clothes shop and it’s becoming more difficult to come home without purchasing several items. And the emails that tempt you in even when you aren’t planning on shopping! I’ve bought a few things recently but while browsing I came across several other items I would love to purchase,…
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Mother’s Day Gift Guide

With mothers day just a couple of weeks away I thought it would be the perfect time to share a few present worthy ideas. I love spoiling my mum, especially on this day and I always want to find the most perfect gift. Urban decay highlighter has the most beautiful shimmer and is encased in pretty peralescent pink packaging. A perfect…
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