1. No screen time at least 1 hour before bed I’m sure by now everyone is aware that the blue light from screens can block melatonin (the sleep hormone and make us feel more awake, and yes, most devices now have blue light filters to try combat this issue, however, there is still a bright screen in front of your…
There is a lot to figure out before booking a holiday, but nothing is as important as the accommodation. The place where you lay your head is more than a bed and a roof. The right establishment can help you save money, entertain the kids, and find time to relax without stressing out. Plenty of options are on the table,…
With less than a month before Valentine’s Day, some couples are panicking at the idea of finding a sweet present for their partners. If you’ve been extraordinarily generous at Christmas, it can be tricky to afford an expensive or over-the-top romantic Valentine’s gift, for instance. But don’t worry, celebrating Valentine’s Day is about celebrating love. Just like the Beatles used…
It’s hardly a controversial statement to say that taking care of your health is pretty important. After all, if you want to live the best and happiest life, then taking care of yourself should always be pretty high on your list of priorities. However, one of the most common mistakes that people make is that they only every focus on…
Missing someone who lives anything less than a short drive away can be an awful feeling. It gets easier to deal with but being away from people you love is difficult. Trust. Being away from someone for long lengths of time requires trust, something that some couples don’t think of but other people may find difficult. Put in the effort. Let each…
