Thorpe Park Hotel Spa Weekend

  To celebrate my mum’s birthday we indulged in a spa weekend at Thorpe Park Hotel with an overnight stay, along with some shopping at Leeds Trinity. THE HOTEL Thorpe Park Hotel & Spa is a short drive to Leeds City Centre. There is a large restaurant area where breakfast and evening meals take place, with dividers and sections within…
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Why Exercise is Just as Important for Your Mental Health

We all understand how important it is to keep active for our health, but keeping active is just as important for your mental health as it is your physical health. Helping with things such as depression, anxiety and stress. There are so many mental benefits to exercise, the main one being helping to relieve symptoms of depression and anxiety. Exercise…
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